by admin | Dec 9, 2021 | Injuries and Conditions
Pain at the front of your knee? There are numerous injuries to the front of your knee, otherwise known as anterior knee pain. Patella tendinopathy can be a painful condition which may cause pain and weakness to loading your leg, particularly during sport, on lounging,...
by admin | Dec 9, 2021 | Injuries and Conditions
The winter season has arrived, when all the skiers start practicing their skiing squat position and snow boarders their 180’s in preparation for fun times on the slopes. A story I often chuckle about occurred 10 years ago when my brother-in-law persuaded me to try...
by admin | Dec 9, 2021 | Injuries and Conditions
Today, Neil Liffen, director of East Coast Physio Ltd (ECP) discusses FOOSH, which is an acronym for ‘fall onto outstretched hand’. FOOSH is commonly documented in patients’ medical notes at this time of year due to trips and or slips, especially slipping on ice....
